Ugba Sauce (Ukpaka sauce)

I’m a food blogger and a professional dreamer, sometimes an artist but mostly a scientist. When the mood is right i get inspired to prepare a not too regular but traditional meal and whenever this happens, it tends to lift the spirits of those around which makes me glad every single time. Today i’d be […]

Read More

Unripe plantain porridge recipe

How to make Unripe plantain porridge Prep Time: 20 mins Cook time: 45 mins Serves:       2 Ingredients::: • 3 Green unripe plantains • 1 red onion • 1 tbsp. Chili/ Cameroon Pepper, Ground or 2 fresh Scotch Bonnets (Ata rodo), Ground • A handful scent leaves • 2 Medium sized smoked fish/ Fresh fish • 1 Cooking […]

Read More

Ofe akwu (Palm nut soup)

I learnt how to prepare ofe akwu from one of my closest and dearest friends. As a typical Igbo family with core traditional values, it wasn’t unusual to hear the thumping sounds of mortar and pestle pounding away the flesh of the Akwu every Sunday afternoon in her family house. During my uni days whenever […]

Read More

How to Make Palm oil sauce

Palm oil is the product of the fruit of palm trees. It is plucked, ground, soaked, compressed to get to the final product. I give a little intro on the culture behind palm oil sauce. Very easy Directions on making Palm oil sauce. Ingredients needed Palm Oil – 4 tbs Red Onions Habenero or dry […]

Read More

Abacha (African Salad)

This is a video on how to make Abacha also known as “African Salad” featuring a guest star appearance by our dear friend Ify(Fizzym4c).You can watch Ify’s videos on here: https://www.youtube.com/user/fizzym4c Enjoy!!!!!!!!!!! Total Prep Time: 10 -15mins     Crayfish 1 Cup (16 tbs) Okazi 1 Cup (16 tbs) Onion 1 Medium, chopped Abacha 1 […]

Read More